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To My Friends, Clients and Fellow Trainers,
Whatever your motivations are - making a few extra dollars for the holidays, weight loss, helping someone close to you with weight loss, personal knowledge, or interest in health this is a great way for all of those things to happen for you! I have been involved in changing people’s lives now for 7 years, and helping any of you who would like to be healthier and or make some extra money while doing so that just sounds like a bonus to me. So if you have an extra hour on this coming Sunday, me and a friend of mine, Coach Lichter "the strength coach for Ohio state" are hosting a get together at his house to talk about nutrition and how our bodies need certain things to lose weight, and for a side note how to make some cash while doing so if you are interested. Bottom line you will either come to learn about how to stay in better shape or learn how to make some money while helping others. I have been taking health supplements most of my fitness life, so when I saw that most of the products I was already buying and had most of my clients purchasing were able to be directly sold and sent to their house I thought, 'what a great way to keep my clients on track with nutrition.' In addition to that the company is willing to pay me some money as the middle man to get these products to my clients. So why not, right? I already feel we all need to take fish oil, and do a cleanse, and take aminos to complete our nutrition so if I'm helping others that is what's most important! So I hope you are interested in learning more and you will not regret coming to meet with us! the address is on the flyer. I haven't seen most of you over the past year so I will be looking forward to seeing you there! Please email me to let me know if you can or cannot make it so I can get a head count and have enough info packets and some samples for some of you.
Trainer and friend always,
—Jeff Mitchell
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Keep Your Body in Top Condition
with Services from Our Personal Trainer
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Get fit with a customized fitness plan from our personal trainer in Powell, Dublin, and Upper Arlington. Future Physique Personal Fitness offers in-home personal training and custom kid's fitness programs, as well as training at local facilities and businesses. We understand that finding the time to train after a long day is difficult to do. Therefore, our services are offered at your convenience to ensure you are able to maintain the body you want and still have time to spend with loved ones, enjoying all that life has to offer. Get in the best shape of your life and have fun doing so with a personalized fitness plan from Future Physique Personal Fitness.
Personal Assessments
The first thing we do is an assessment of your current condition and full body analysis in order to design a plan based on your needs and goals. Assessments can be completed at your home or at our training facility and include checking:
Flexibility • Muscular Imbalance • Stability • Strengths & Weaknesses
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Get Fit!
Lose weight and look great for any occasion with weight loss services from Future Physique.We teach you the basics on good nutrition, as it goes hand in hand with cardio and resistance training. You receive an approximate amount of calories your body needs based on your muscle mass, and you'll learn how to break down calories and determine proper intake.
Training for Medical Conditions
Personal training services are offered to those with certain medical conditions that would benefit from physical activity as prescribed by a doctor. Training helps prevent coronary artery disease through reducing an overabundance of fat around organs. Individuals with Type 2 diabetes can also benefit by controlling weight and learning about proper nutrition. In addition, those suffering from osteoporosis may also benefit by reducing compression on the spine and increasing and maintaining bone density.
Contact us today at (888) 616-0648 for a personal physical assessment from our personal trainer.
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Locally Serving Delaware County, Dublin, Powell, Upper Arlington, & Worthington
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NPTI Certified -National Personal Training Institute
IDEA National Strength and Conditioning Association
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Hours of Operation:
Weekdays with availability |
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Locally Serving:
Dublin, Powell, Upper Arlington, & Worthington,
Hours of Operation:
During weekdays upon request with avalibility |
