Get fit with a customized fitness plan from our personal trainer in Powell, Ohio. Future Physique Personal Fitness offers in-home personal training and custom kid's fitness programs, as well as training at local facilities and businesses. We understand that finding the time to train after a long day is difficult to do. Therefore, our services are offered at your convenience to ensure you are able to maintain the body you want and still have time to spend with loved ones, enjoying all that life has to offer. Get in the best shape of your life and have fun doing so with a personalized fitness plan from Future Physique Personal Fitness.
Personal Assessments The first thing we do is an assessment of your current condition in order to design a plan based on your needs and goals. Assessments can be completed at your home or at a training facility and include checking:
Get Fit! Lose weight and look great for any occasion with weight loss services from Future Physique Personal Fitness. We teach you the basics on good nutrition, as it goes hand in hand with cardio and resistance training. You receive an approximate amount of calories your body needs based on your muscle mass, and you'll learn how to break down calories and determine proper intake.
Training for Medical Conditions Personal training services are offered to those with certain medical conditions that would benefit from physical activity as prescribed by a doctor. Training helps prevent coronary artery disease through reducing an overabundance of fat around organs. Individuals with Type 2 diabetes can also benefit by controlling weight and learning about proper nutrition. In addition, those suffering from osteoporosis may also benefit by reducing compression on the spine and increasing and maintaining bone density.
Contact us today at (888) 616-0648 for a personal physical assessment from our personal trainer.
Locally Serving Delaware County, Dublin, Powell, Upper Arlington, & Worthington
NPTI Certified -National Personal Training Institute
IDEA National Strength and Conditioning Association
Hours of Operation: 7 Days a Week, 7 a.m.–11 p.m.
Locally Serving: Delaware County, Dublin, Powell, Upper Arlington, & Worthington,
