Successful trainers are measured by those who train with them!

Full weight loss planning

   364 lbs to 214 lbs in 6 months!!!       186 lbs to 114 lbs in 8 months!!  242 lbs to 165 lbs in 6

    currently 189                                                                                                          months!

Full Contest Preparation

Want  these results?

Train with Future Physique!

Get in the best shape of your life!             

with Services from Our Personal Trainer

About our beliefs and conducting our fitness plans

Get fit with a customized fitness plan from our personal trainer in your veryt own home or train at our facility located in Powell, Oh and Upper Arlington. Future Physique Personal Fitness offers in-home personal training and custom kid's fitness programs, as well as training at local businesses. We understand that finding the time to train after a long day is difficult to do. We are here to motivate you to a whole new level and teach you how to make fitness a enjoyable part of your life. Get in the best shape of your life and have fun doing so with a personalized fitness plan from Future Physique Personal Fitness.

Personal Assessments
The first thing we do is conduct an assessment of your current condition  and full body analysis in order to design a plan based on your needs and goals. Assessments can be completed at your home or at our training facility and include aanalysis of:

Flexibility • Muscular Imbalance • Stability • Strengths & Weaknesses

Going places?

Lose weight and look great for any occasion  such as weddings or vacations with weight loss services from Future Physique.We teach you the basics on good nutrition, as it goes hand in hand with cardio and resistance training. You receive an approximate amount of calories your body needs based on your fat free mass, and you'll learn how to break down calories and determine proper intake.

Training is just what the doctor ordered?

Personal training services are offered to those with certain medical conditions that would benefit from physical activity as prescribed by a doctor. Training helps prevent coronary artery disease through reducing an overabundance of fat around organs. Individuals with Type 2 diabetes can also benefit by controlling weight and learning about proper nutrition. In addition, those suffering from osteoporosis may also benefit by reducing compression on the spine and increasing and maintaining bone density.

Contact us today at (888) 616-0648 for a personal physical assessment from our personal trainer.